We hear a lot about the power of gratitude and how it can create a more positive and happy outlook. But recent clinical studies reveal physical changes to the brain when participants practiced gratitude on a regular basis.
Continue readingGratitude’s physical benefits
Volunteering – it’s good for everyone
In addition to the physical and mental rewards, volunteering can promote personal growth and self-esteem, and it can build comradery and everlasting friendships, all while helping your community and others in need.
Continue readingFamily Feud? It’s not just a game show
There are infinite stories surrounding celebrities and their families fighting over their property and possessions after they’re gone, and unfortunately many of us know of a situation involving family infighting after a loved one has passed – but not all probate litigation is negative!
Continue readingClick here when I die
Let’s face it, death isn’t hard on the one who has died, it is hard on those that are still here! We love them and we certainly don’t want to add to their pain. Sadness, grief and loneliness are very hard yet, normal emotions and are part of the healing process.
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